Aap apney donon hath ko chiknaa karein aur phir donon hath ko aik doosrey kay saath muleyn. Fingers mein fingers dal leyn. Thumbs aik doosrey kay ooper achi tarhan jakar leyn phir mian kay zakar ko iss kay ander dakhil karein aur iss ko ooper neechey harkat dein. Kabhi kabhar thumbs aur shahadat ki ungli ko zara tight karey aur zakar ko bheench leyn. Aap kay mian ko wahi maza aiga jo PC muscles ko bheenchney sey aata hai. PC muscles ki practice ka zikar aagey aaeyga.

•  Mard kay liye pistaan mein mubaashirat (intercourse)  karna itna hi lutf angaez hai jitni faraj mein. Pistaan mein mubaashirat (intercourse)  sey mard kay saath aurat bhi khoob lutf andooz hoti hai. Iss kay kay tareeqey hain. Maslan.

    A.  Agar aap kay pistaan big hai to aap chair per yeh bed kay kinaarai per beth jaeyn. Aap ki taangein neechey hun. Aap ka mian aap ki taangein kay darmiyan khara ho kar apney zakar ko aap kay pistaan kay darmiyan rakhai aur aap kay pistaan ko zakar kay gird lapait dey. Pistaan ko aap bhi pakar sakti hain. Behtar hai ka pistaan kay darmiyan mein zakar ki shaft ho magar sara zakar bhi hosakta hai. Phir aap kay mian strocks lagai donon kay liye lutf angaez hai. Mian zakar ko chikni karkay bilkul faraj ka lutf utha sakta hai. Aap apney lutf kay liye apney pistaan ko bar bar iss kay pensi kay saath prisss kar sakti hain yeh phir zakar ko pakar kar apney nipples kay ooper rub  karey to aap ko bhi lutf aaeyga.

    B.  Agar aap kay pistaan chotey hain to phir tareeqa badal jaeyga. Mian pusht kay bal bister per leytai ape s kay ooper laateyn. Aap ka face iss kay face ki taraf ho aur aap kay mian ka zakar aap ki pistaan kay darmiyan ho aur aap kay mian aap ki pistaan ko iss tarhan pakrai ka woh zakar ko lapeet leyn. Iss position mein aap aagey peechey stroke lagain gi.